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Swimming Times and Progression |
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Written by Administrator
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Thursday, 05 March 2009 |
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Linslade Crusaders Swimming Timetable Competitive Squads and Stroke Development (see flowchart below) | Day | Time | Pool | Squad | Age | Focus | | Mon. | 8-9pm | Houghton Regis | Junior | 10-13 yrs | Stroke Development/Starts and Turns | | Tues. | 7.30-9.30pm | Green Park | Senior/Intermediate | 12 yrs + | Competition Training for Galas, Counties and East Region | | Wed. | 9-10pm | Tiddenfoot | Senior | 14-19 yrs | Competition Training for Galas, Counties and East Region | | Fri. | 8-9pm | Woughton | Pee Wee | 7-10 yrs | Stroke Development and Technique | | Fri. | 8-9pm | Leon | Junior/Intermediate | 9-14 yrs | Stroke Development and Technique | | Sat. | 7.15-8.15am | Tiddenfoot | All | 8yrs + | Stroke Development and Technique | | Sat | 7.15-9:00am | Tiddenfoot | Competition | 10 yrs + | Competition Training for Galas | | Sun. | 4.30-5.15pm | Tiddenfoot | Junior | 10-13 yrs | Stroke Development/Starts and Turns | | Sun. | 5.15-6.15pm | Tiddenfoot | Development | 8-13yrs | Stroke Development and Technique | | Sun. | 6.15-7.15pm | Tiddenfoot | Senior/Intermediate | 12 yrs + | Competition Training for Galas/Starts and Turns | Learn to Swim | Day | Time | Pool | Ability | Age | Focus | | Sat. | 7.30-8am | Tiddenfoot | 10m swimmers | 5 yrs + | Learn to swim- 3 stroke technique | | Sat. | 8am-8.30am | Tiddenfoot | Non swimmers | 5 yrs + | Learn to swim- 3 stroke technique and water confidence | | Sun. | 8am-8.30am | Tiddenfoot | Non swimmers | 5 yrs + | Learn to swim- 3 stroke technique and water confidence | | Sun. | 8.30am-9am | Tiddenfoot | 10m swimmers | 5 yrs + | Learn to swim- 3 stroke technique | | Sun. | 5-5.30pm | Tiddenfoot | Non swimmers | 5 yrs + | Learn to swim- 3 stroke technique and water confidence | | Sun. | 5.30-6pm | Tiddenfoot | 10m swimmers | 5 yrs + | Learn to swim- 3 stroke technique | | Sun. | 8.15-9am | Tiddenfoot | Swimmers confident in deep water | 5 yrs + | Learn to swim- 3 stroke technique | 
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Last Updated ( Thursday, 05 March 2009 )
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